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Live Well-Vivir Bien New Brunswick

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Live Well New Brunswick!

Learn more about New Brunswick’s health and wellness resources. 

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We take on the issues that matter most to New Brunswick’s residents.

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Dedicated to providing the New Brunswick community with updated information on the best health and wellness resources

¿Te has preguntado alguna vez con qué frecuencia d ¿Te has preguntado alguna vez con qué frecuencia deberías hacerte una revisión ocular? Las revisiones oculares periódicas son fundamentales para mantener la salud ocular y detectar problemas a tiempo.⁠
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Sigue leyendo para saber qué se recomienda según tu edad y tu estilo de vida.⁠
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Have you ever wondered how often you should be getting your vision checked? Regular eye exams are crucial for maintaining your eye health and catching issues early. ⁠
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Read to learn what is recommended for your age and lifestyle. ⁠
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#eyeglasses #eyewear #eyes #glasses #vision #checkup
Infórmate sobre la salud cerebral y las diferentes Infórmate sobre la salud cerebral y las diferentes formas en las que puedes cuidar tu cerebro. Dormir y hacer ejercicio son solo algunas de las formas en las que puedes contribuir a mantener tu cerebro sano.⁠
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¡Echa un vistazo a https://www.mayoclinichealthsystem.org/ para obtener más información!⁠
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Learn about brain health and the different ways you can take care of your brain. Sleep and Exercise are just a few ways you can help keep your brain healthy. ⁠
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Check out https://www.mayoclinichealthsystem.org/ for more info!⁠
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#awareness #focus #dementia #science #mind #brainhealth
Cada persona tiene una historia que no podemos ver Cada persona tiene una historia que no podemos ver. 💚 Antes de juzgar la salud de alguien, recordemos que muchas veces existen barreras como el costo del cuidado médico, el transporte, el idioma o el acceso a alimentos saludables. Un poco de comprensión puede hacer una gran diferencia. 🌿⁠
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Everyone has a story we can't see. 💚 Before we judge someone's health, let's remember that barriers like the cost of healthcare, transportation, language, and access to healthy food can affect a person's well-being. A little understanding can go a long way. 🌿⁠
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#MinorityHealth #HealthEquity #LiveWellVivirBien #CommunityHealth #HealthForAll #NewBrunswick
La salud comienza con la información. 💚 Conocer lo La salud comienza con la información. 💚 Conocer los riesgos más comunes puede ayudarte a tomar medidas para prevenir enfermedades y cuidar de ti y de tu familia.⁠
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Fuente: Centros para el Control y la Prevención de Enfermedades (CDC): https://www.cdc.gov/minorityhealth/index.html⁠
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Health starts with knowledge. 💚 Learning about common health risks can help you take steps to prevent disease and care for yourself and your family.⁠
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Source: Centers for Disease Control and Prevention (CDC): https://www.cdc.gov/minorityhealth/index.html⁠
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One thing I noticed from your flyer: it mentions heart disease, diabetes, high blood pressure, and mental health. If those facts came from multiple sources (for example, CDC and the American Heart Association), it's even better to list both sources in the caption. That way you're accurately citing where the information came from.
✨ It's okay if you don't know what to ask that's w ✨ It's okay if you don't know what to ask that's why we're here.⁠
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Here are a few questions to help you start the conversation with your provider.⁠
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💗 Save this post so you have it ready for your next visit.⁠
✨ Está bien si no sabes qué preguntar; para eso es ✨ Está bien si no sabes qué preguntar; para eso estamos aquí.⁠
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Aquí tienes algunas preguntas que pueden ayudarte a comenzar la conversación con tu proveedor.⁠
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💗 Guarda esta publicación para tu próxima cita.
💗 Sometimes, you know when something doesn't feel 💗 Sometimes, you know when something doesn't feel right.⁠
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Trust yourself, ask questions, and never be afraid to speak up. You deserve to feel heard and supported throughout your pregnancy.⁠
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Save this post so you can come back to it whenever you need it. 🤍⁠
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💗 A veces, tú sabes cuando algo no se siente bien.⁠
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Confía en ti, haz preguntas y nunca tengas miedo de hablar. Mereces sentirte escuchada y apoyada durante tu embarazo.⁠
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Guarda esta publicación para verla cuando la necesites. 🤍
🤍 Every question is worth asking. The more informe 🤍 Every question is worth asking. The more informed you are, the more confident you can feel throughout your pregnancy.⁠
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Save this checklist for your next prenatal visit.⁠
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🤍 Cada pregunta vale la pena. Mientras más informada estés, más confianza tendrás durante tu embarazo.⁠
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Guarda esta lista para tu próxima cita prenatal.
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