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Live Well-Vivir Bien New Brunswick

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Live Well New Brunswick!

Learn more about New Brunswick’s health and wellness resources. 

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Ways We Make An Impact

We take on the issues that matter most to New Brunswick’s residents.

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Dedicated to providing the New Brunswick community with updated information on the best health and wellness resources

Support is closer than you think. If you or someon Support is closer than you think. If you or someone you know could use extra support during pregnancy, postpartum, or parenting, these New Jersey programs are here to help.⁠
 Resources:⁠
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 • WIC — https://www.nj.gov/health/fhs/wic/participants/find-wic/index.shtml?utm_⁠
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 • Central Jersey Family Health Consortium — https://cjfhc.org/who-we-are/?utm_⁠
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 • Family Connects NJ —https://www.familyconnectsnj.org/?utm_⁠
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 • RWJBarnabas Health Maternity Services — https://www.rwjbh.org/rwj-university-hospital-new-brunswick/treatment-care/maternity/?utm_⁠
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 • Partnership for Maternal & Child Health of Northern NJ — https://pmch.org/?utm_⁠
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 • RWJBarnabas Institute for Prevention & Recovery —https://www.rwjbh.org/treatment-care/institute-for-prevention-and-recovery/?utm_⁠
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 • Live Well–Vivir Bien New Brunswick — https://www.livewellnb.org/es/?utm_⁠
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Healthy Families Central Jersey Family Health Consortium ⁠
30 Silverline Drive, 2nd Floor, Suite 1 North Brunswick, NJ 08902 ⁠
Phone:(732) 937-5437 ⁠
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Healthy Families (Perth Amboy)⁠
VNA of Central Jersey /VNA Health Group ⁠
313 State Street, 2nd Floor Perth Amboy, NJ 08861 ⁠
Phone: (732) 362-8040⁠
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Parents As Teachers⁠
Puerto Rican Action Board ⁠
754 NJ 18 N. 90 Jersey Avenue East Brunswick, NJ 08816 ⁠
Phone: 908-227-0993 New Brunswick, NJ 08901 ⁠
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Nurse Family Partnership⁠
United Way of Central Jersey⁠
32 Ford Avenue Milltown, NJ 08850⁠
Phone: (732) 247-3727 ⁠
🌟 Hey, soon-to-be-moms! Ready to conquer your preg 🌟 Hey, soon-to-be-moms! Ready to conquer your pregnancy journey? We've got a daily checklist to help you stay healthy and happy every step of the way! 🥦🤰 From diet tips to self-care essentials, it's all about keeping you and your little one thriving. Curious about what to focus on each trimester? Check out the link below for all the details! Your wellness journey starts here! 💕✨⁠
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Source: https://www.geisinger.org/patient-care/conditions-treatments-specialty/trimester-to-do-checklist⁠
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¡Hola, mamás y futuras mamás! 🤰✨ Tener un embarazo saludable es más fácil cuando tienes un plan. Aquí te dejamos un checklist diario para que te asegures de que tú y tu bebé estén en el camino correcto. Desde mantenerte hidratada hasta hacer ejercicio suave, cada pequeño paso cuenta. 💪💧 ⁠
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¿Quieres más detalles? ¡No te pierdas los checklists de cada trimestre en el enlace! La información es poder, así que infórmate y cuida de ti y de tu pequeño. 💚💕 #SaludEnElEmbarazo #ChecklistDeEmbarazo #MaternidadConsciente
¿Por qué es importante proteger los ojos en verano ¿Por qué es importante proteger los ojos en verano? Hay muchas afecciones que se pueden evitar simplemente con gafas de sol o con un sombrero para proteger la salud ocular.⁠
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Consejo: ¡Que esté nublado no significa que no necesites protección ocular!⁠
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Why is it important to protect your eyes in the summer? There are many conditions you can avoid simply by wearing sunglasses or a hat to protect your eye health. ⁠
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Tip: A cloudy day doesn't mean you don't need eye protection!⁠
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#eyeglasses #eyewearfashion #eyewear #shades #glasses #sunglasses #frames #sunnies
¿Te has preguntado alguna vez con qué frecuencia d ¿Te has preguntado alguna vez con qué frecuencia deberías hacerte una revisión ocular? Las revisiones oculares periódicas son fundamentales para mantener la salud ocular y detectar problemas a tiempo.⁠
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Sigue leyendo para saber qué se recomienda según tu edad y tu estilo de vida.⁠
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Have you ever wondered how often you should be getting your vision checked? Regular eye exams are crucial for maintaining your eye health and catching issues early. ⁠
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Read to learn what is recommended for your age and lifestyle. ⁠
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#eyeglasses #eyewear #eyes #glasses #vision #checkup
Infórmate sobre la salud cerebral y las diferentes Infórmate sobre la salud cerebral y las diferentes formas en las que puedes cuidar tu cerebro. Dormir y hacer ejercicio son solo algunas de las formas en las que puedes contribuir a mantener tu cerebro sano.⁠
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¡Echa un vistazo a https://www.mayoclinichealthsystem.org/ para obtener más información!⁠
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Learn about brain health and the different ways you can take care of your brain. Sleep and Exercise are just a few ways you can help keep your brain healthy. ⁠
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Check out https://www.mayoclinichealthsystem.org/ for more info!⁠
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#awareness #focus #dementia #science #mind #brainhealth
Cada persona tiene una historia que no podemos ver Cada persona tiene una historia que no podemos ver. 💚 Antes de juzgar la salud de alguien, recordemos que muchas veces existen barreras como el costo del cuidado médico, el transporte, el idioma o el acceso a alimentos saludables. Un poco de comprensión puede hacer una gran diferencia. 🌿⁠
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Everyone has a story we can't see. 💚 Before we judge someone's health, let's remember that barriers like the cost of healthcare, transportation, language, and access to healthy food can affect a person's well-being. A little understanding can go a long way. 🌿⁠
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#MinorityHealth #HealthEquity #LiveWellVivirBien #CommunityHealth #HealthForAll #NewBrunswick
La salud comienza con la información. 💚 Conocer lo La salud comienza con la información. 💚 Conocer los riesgos más comunes puede ayudarte a tomar medidas para prevenir enfermedades y cuidar de ti y de tu familia.⁠
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Fuente: Centros para el Control y la Prevención de Enfermedades (CDC): https://www.cdc.gov/minorityhealth/index.html⁠
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Health starts with knowledge. 💚 Learning about common health risks can help you take steps to prevent disease and care for yourself and your family.⁠
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Source: Centers for Disease Control and Prevention (CDC): https://www.cdc.gov/minorityhealth/index.html⁠
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One thing I noticed from your flyer: it mentions heart disease, diabetes, high blood pressure, and mental health. If those facts came from multiple sources (for example, CDC and the American Heart Association), it's even better to list both sources in the caption. That way you're accurately citing where the information came from.
✨ It's okay if you don't know what to ask that's w ✨ It's okay if you don't know what to ask that's why we're here.⁠
⁠
Here are a few questions to help you start the conversation with your provider.⁠
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💗 Save this post so you have it ready for your next visit.⁠
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